Layan Life by Anantara Launches Women-Focused Wellness Retreats Supporting Health Across All Life Stages

(IN SHORT) Layan Life by Anantara has launched a new collection of women-focused wellness retreats at the Anantara Layan Phuket Resort in Thailand. The programmes are designed to support women across different life stages, from younger travellers experiencing digital stress to those navigating hormonal changes during midlife and later years. Combining modern medical diagnostics, functional nutrition, movement therapies and Thai Traditional Medicine, the retreats provide personalised wellness journeys aimed at improving overall health and longevity. At the core of the offering is the Longevity for Life programme, which integrates advanced health assessments, therapeutic treatments and wellbeing coaching to support healthy ageing. Two specialised retreats are included: a medically guided three-night programme focusing on perimenopause and menopause support, and a holistic women’s wellness retreat based on Thai healing traditions introduced during Women’s Wellness Month. The retreats are designed to promote hormonal balance, physical strength, metabolic health and emotional wellbeing while encouraging rest and reconnection. Packages start at USD 1,000 per person per night and take place at Layan Life’s beachfront wellness sanctuary in Phuket.

(PRESS RELEASE) BANGKOK, Thailand, 2026-Mar-5 — /Travel PR News/ — Layan Life by Anantara, the flagship wellness retreat located within Anantara Layan Phuket Resort in Thailand, has introduced a new series of women-focused wellness retreats designed to support women through different stages of life. The programmes aim to address a wide range of health and wellbeing needs, from younger women managing the pressures of modern digital lifestyles to those experiencing hormonal transitions in midlife or seeking to maintain strength, mobility and vitality in later years.

The retreats combine advanced medical diagnostics, personalised nutrition, therapeutic treatments and movement practices with the traditions of Thai healing therapies, creating tailored wellness experiences built around both modern science and holistic wellbeing principles.

The launch comes as travel trends increasingly show growing demand for purpose-driven and multi-generational travel experiences, with many women choosing to travel together with family members or friends in search of meaningful wellness journeys. At Layan Life, guests can participate in shared workshops and experiences while also following individual wellness programmes tailored to their personal health goals, age and lifestyle.

According to Jennifer Sanvictores, General Manager at Layan Life, the new retreats recognize that women’s health needs evolve throughout life. She explained that the programmes are designed to support these transitions with approaches grounded in scientific understanding as well as compassionate care, allowing each guest to experience a personalised path toward improved wellbeing.

At the center of the retreat offerings is Longevity for Life, a preventive and regenerative wellness programme designed to promote long-term health and healthy biological ageing. The programme integrates longevity diagnostics, Thai Traditional Medicine, functional nutrition, therapeutic movement, intravenous therapy and personalised health coaching.

Through a medically guided and structured approach, the Longevity for Life programme seeks to support hormonal balance, increase resilience, restore vitality and encourage sustainable lifestyle habits that contribute to long-term health and wellbeing.

Within this framework, Layan Life has introduced two specialised women’s retreats designed to address different wellness priorities.

One programme is the Three-Night Medically Guided Women’s Longevity Retreat, which focuses on women experiencing perimenopause, menopause and post-menopause. This programme is designed to help participants better understand and manage the physiological changes associated with midlife transitions. The retreat combines medical insight, lifestyle medicine, targeted therapies and restorative wellness practices.

Key areas addressed in the programme include hormonal balance, bone density preservation, muscle strength and mobility, cardiovascular health, metabolic resilience, and cognitive and emotional wellbeing.

The second programme is the Three-Night Holistic Women’s Wellness Retreat, introduced as part of Women’s Wellness Month in March. This retreat is based on principles of Thai Traditional Medicine, offering a holistic approach that integrates mindful movement, therapeutic treatments and restorative rituals aimed at supporting hormonal balance, reproductive health and emotional wellbeing.

Participants are encouraged to slow down and reconnect with their natural rhythms, with the programme focusing on rest, restoration and self-awareness as pathways toward improved health.

The retreat is designed for women experiencing hormonal imbalance, fatigue, chronic stress or sleep disturbances, as well as those navigating postpartum recovery or menopause. It also appeals to professionals seeking a period of rest and reconnection or women looking to strengthen their overall vitality and wellbeing.

All-inclusive retreat packages are available starting from USD 1,000 per person per night, based on double occupancy.

Located on Phuket’s Andaman Sea coastline, Layan Life offers wellness programmes grounded in its “Whole of Life” philosophy, which supports guests at different stages of life through personalised programmes focused on health optimisation, longevity and overall quality of life.

The wellness sanctuary operates within the luxury Anantara Layan Phuket Resort, part of Anantara Hotels & Resorts, a global hospitality brand known for connecting travellers with local culture, destinations and experiences through a portfolio of more than 50 hotels and resorts worldwide.

For further information or reservations, please contact Layan Life via WhatsApp (+66) 65 513 8651, telephone (+66) 076 317 210, email layanlife@anantara.com, or visit the Layan Life website www.layanlifephuket.com

About Layan Life
Layan Life is Minor’s flagship wellness and longevity sanctuary in Phuket, located within the luxury Anantara Layan Phuket Resort. It offers personalized, evidence-based wellbeing and longevity experiences that integrate advanced diagnostics, medical science, Thai Traditional Medicine, holistic healing, precision nutrition, functional fitness, and mindful movement in a lush, nature-immersed beachfront setting by the Andaman Sea.

Designed around the “Whole of Life” philosophy, Layan Life supports guests of all ages, stages, and life goals from teens and young adults to midlife and active seniors with programmes that range from health optimization and performance enhancement to longevity. Guests are guided by a caring, multidisciplinary team of medical, wellness, and movement specialists through flexible half-day or multi-day immersive retreats. Each journey is personalized through careful assessment and post-retreat support, resulting in meaningful, measurable outcomes that promote long-term health span and enhance quality of life.

About Anantara Hotels & Resorts
A luxury hospitality brand for modern travellers, Anantara Hotels & Resorts connects guests to genuine places, people and stories in some of the world’s most extraordinary destinations. Each Anantara embraces the surroundings and culture of its destination, creating unforgettable memories for every guest since 2001. From city to sea and desert to jungle, Anantara delivers heartfelt, Thai-inspired hospitality at its over 50 hotels and resorts across Asia, Europe, Africa, the Middle East, and the Indian Ocean.

Anantara Hotels & Resorts is a Minor Hotels brand and recognises its guests through one unified loyalty programme, Minor DISCOVERY, part of GHA DISCOVERY.

Visit anantara.com for more information, and connect with Anantara on Facebook, Instagram, TikTok, X, and YouTube.

About Minor Hotels
Minor Hotels is a global leader in the hospitality industry with over 640* hotels, resorts and branded residences across 59 countries. The group crafts innovative and insightful experiences through its hotel brands including Anantara, Elewana Collection, The Wolseley Hotels, Tivoli, Minor Reserve Collection, NH Collection, nhow, Avani, Colbert Collection, NH, Oaks, and iStay, as well as a diverse portfolio of restaurants and bars, travel experiences, and spa and wellness brands. With over four decades of expertise, Minor Hotels builds stronger brands, fosters lasting partnerships, and drives business success by always focusing on what matters most to our guests, team members and partners.

Minor Hotels is a proud member of the Global Hotel Alliance (GHA) and recognises its guests through one unified loyalty programme, Minor DISCOVERY, part of GHA DISCOVERY.

Discover our world at minorhotels.com and connect with Minor Hotels on Facebook, Instagram, LinkedIn, TikTok and YouTube.

*Property count includes operating properties as well as committed developments through ownership, joint ventures, signed leases and management agreements.

Media contact:

Mark Thomson
Group Director of PR and Communications
mthomson@minor.com
+66 (0)2 365 7678

Charlie Lones
Public Relations Consultant
clones@minor.com

SOURCE: Minor Hotels