Boost your mental health for 2022 with a stay centred on self-care at one of London’s best loved hotels – find clarity and focus through a personal consultation with top life coach, Harsha Perera, and a wellness breakfast to boost vitality  

London, United Kingdom, 2022-Feb-28 — /Travel PR News/ — The team at St. James’s Hotel & Club Mayfair recognises that these are challenging times for all and want to help guests to reconnect with themselves and boost their mental health. Launching next month to coincide with the two-year anniversary of the first lockdown, ‘Self-Care Stays’ will help to address the burnout many have been feeling since the start of the pandemic.

Perfectly designed for those searching for some much needed ‘meaningful me time’, everything about the stay is centred on self-care, with the opportunity to have a powerful life coaching session from your suite, a thought-provoking book at bed-time and a restful sleep in the luxurious Hypnos bed (the same brand the Queen sleeps on). Then start the next day with a run in neighbouring Green Park if you wish, followed by a wellness breakfast designed by Executive Head Chef William Drabble.

Life Coaching
St. James’s Hotel & Club has partnered with leading life coach Harsha Perera, who will run powerful one-to-one virtual sessions. Loved by his clients for helping them to find real clarity and focus, the session with Harsha is centred on identifying blockages and patterns that hold you back from living a more meaningful life.   Harsha has worked with people from different walks of life — from artists, bankers and start-up founders, to gym instructors and priests. What he offers, above all else, is the opportunity to cut through the noise, in a world so full of it.
Harsha grew up in Sri Lanka before coming to England to study Economics at Cambridge and pursuing a career in private equity. There he witnessed first-hand the different pressures on people, leading him to pay much more attention to his own wellbeing. Harsha is also passionate about martial arts and music as ways to access an inner state of authentic expression.
Wellness Breakfast
After a great night’s sleep, guests can set themselves up perfectly for the day ahead with a deliciously fulfilling breakfast menu courtesy of Executive Head Chef William Drabble. Created with mood-boosting, antioxidant-rich, and immunity-strengthening ingredients, the menu is packed with nutrients as well as flavour, making it great for the health conscious.
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Self-Care stay package for one is priced at £630 (including VAT) and includes an overnight stay in a Superior guest room, a 1.5 hour virtual session with Harsha Perera, a book at turn down and the wellness breakfast. The rate is based on single occupancy, with a supplement of £30 per person for breakfast.
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Notes to Editors
St. James’s Hotel and Club
St. James’s Hotel and Club is a member of Althoff Collection and Small Luxury Hotels. The hotel is home to 60 beautiful bedrooms and suites, many with spacious terraces, the restaurant, bar and beautifully designed, intimate events spaces.
Seven Park Place by William Drabble
Seven Park Place by William Drabble is an intimate and stylish Michelin Starred restaurant, created by Executive Chef William Drabble and re-launched in 2019 in collaboration with Russell Sage Studios, taking inspiration from the Art Deco period. William, known as ‘Billy’, has created his own inimitable menu, influenced by classic French cuisine but made using the very best British produce. Billy, who prides himself on his excellent supplier relationships, particularly loves to cook with the freshest lobster and Lune Valley lamb, both of which can be found on his menu all year round, with varying seasonal accompaniments.
Seven Park Place has been an intimate and chic backdrop over the last decade for impressive. Awarded one Michelin star, only one year after opening and four AA Rosettes, this re-launch represents a new chapter for the brand.
An entirely new addition to Seven Park Place, an intimate wine tasting room enclosed within glazed concertina doors and a decorative brass vintage screen is now tucked in a private corner towards the rear section of the restaurant. Featuring mobile poseur tables, high banquette seating, and an impressive central tasting counter with a custom-made glass chandelier overhead, this new space fully showcases the restaurant’s extensive wine collection.
Here, diners can take part in an exclusive Sommelier pairing experience. They will be introduced to rare and unusual wines, as well as champagne to accompany beautiful, seasonal dishes for the
ultimate date-night experience.
St. James’s Hotel & Club is situated just off St. James Street, a stone’s throw away from London’s most exclusive shopping destinations, New Bond Street and Jermyn Street. Green Park is also easily accessible through at secret shortcut via one of the hotel’s back entrances.